I don't know why but I just felt off this week. I felt really tired and not motivated in my workouts. Today was better but the rest of the week was just bleh.
Here's what the workouts looked like:
Monday: crossfit workout - was really tired here. Might be b/c I started out with a 2 minute plank so the push ups were harder later on in the workout.
Tuesday: boot camp and zumba
Wednesday: crossfit (short)
Thursday: off
Friday: boot camp - strength pyramid
Saturday: 33 mile bike ride
Today my body is tired from the ride but I am feeling better than earlier in the week.
Sorry this is a boring update... I'll try to make it more exciting next week. I'm tired.
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